Get Fit, Shed Pounds And Love Life At Hilton Coylumbridge Boot Camp

This information originated in UK English.

October 01, 2009

LONDON -  Visitors to Hilton Coylumbridge will be put through their paces at a revolutionary boot camp which aims to achieve the ultimate weight loss whilst changing unhealthy habits forever.

Hilton Coylumbridge, located in the heart of the Cairngorms and set in a 65-acre woodland estate, has teamed up with WeightShed Boot Camp to launch the perfect antidote to stressful city living.

Running from 5th October to 9th October 2009, participants will spend an intensive week working on breaking bad eating habits, freeing themselves from cravings and working on extensive cardio exercises. Using techniques including neuro linguistic programming (NLP),
attendees will focus on how to change their behaviour while learning how to stay on track permanently and shed those unwanted pounds.

Upon arrival, a typical day will consist of a morning mind and fitness workshop, a cardio workout, life coaching session and exercise ball workout. After breaking for a nutritional lunch, boot campers have a session of NLP and some motivational games before finishing the activities for the day to return to the calm and quiet of the hotel.

Iain Miller, general manager at Hilton Coylumbridge, said: "With a huge range of activities on offer and such incredible natural beauty on our doorstep, the Cairngorms is the perfect setting for our guests to take the time out to recharge their batteries as well as lose those extra pounds."

The camp is run by personal trainer Tracy Griffen and life coach Eilidh Macdonald-Harte who have a proven track record in motivating and focusing clients to achieve and maintain their healthy new attitudes and bodies.
Eilidh Macdonald-Harte, life coach at Weight-Shed said: "There really isn't a boot camp concept like ours. On our camps you will improve your fitness and we make it fun, the twist is that you spend equal amounts of the day in fitness coaching and NLP life coaching, so that you actually experience a life changing week, not the usual week of torture delivered by other camps."

Eilidh continued: "We also teach you the mental and fitness tools you require so that as you leave camp, you will be totally motivated, believe in yourself more and have a clear vision of your future. Whether that is to lose weight, or to live your life to the full, our camps are the beginning of the rest of your life."
Boot camp programme:

For further information and reservations please contact the Hilton Coylumbridge on 01479 810 661 or visit

For further information on the Weight-Shed boot camp please email for a booking form.

Hilton UK & Ireland currently operates 83 hotels with over 17,600 bedrooms and 10,000 team members. For further information on Hilton UK & Ireland properties, please visit

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Tracy Simpson
0141 222 2266 / 07765 252 534

Julie MacSporran
0141 222 2266 / 07989 324 176

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